Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 129.9 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 65.0 mg |
| Sodium | 422.0 mg |
| Potassium | 58.1 mg |
| Total Carbohydrate | 7.8 g |
| Dietary Fiber | 2.0 g |
| Sugars | 0.0 g |
| Protein | 23.6 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 41.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 3.3 % |
| Copper | 3.9 % |
| Folate | 0.3 % |
| Iron | 7.8 % |
| Magnesium | 1.2 % |
| Manganese | 2.9 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 0.7 % |
| Riboflavin | 1.0 % |
| Selenium | 0.3 % |
| Thiamin | 1.1 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken lemon-dijon with potatoes
View the full Chicken lemon-dijon with potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken lemon-dijon with potatoes
90 calories of Chicken tenders Simmons, (4 oz)
19 calories of Potatoes whole white IGA, (1 oz)
7 calories of Olive oil Vigo, (0.06 tbsp)
5 calories of Lemons, (0.25 fruit without seeds)
5 calories of Mustard dijon Roland, (0.50 tsp)
1 calories of Garlic, (0.25 clove)
1 calories of Parsley, dried, (0.25 tbsp)
1 calories of Rosemary, dried, (0.06 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Sea salt coarse Alessi, (0.03 serving)
Calories per serving of Chicken lemon-dijon with potatoes
90 calories of Chicken tenders Simmons, (4 oz)
19 calories of Potatoes whole white IGA, (1 oz)
7 calories of Olive oil Vigo, (0.06 tbsp)
5 calories of Lemons, (0.25 fruit without seeds)
5 calories of Mustard dijon Roland, (0.50 tsp)
1 calories of Garlic, (0.25 clove)
1 calories of Parsley, dried, (0.25 tbsp)
1 calories of Rosemary, dried, (0.06 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Sea salt coarse Alessi, (0.03 serving)