Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 95.3 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 14.9 mg |
| Sodium | 327.6 mg |
| Potassium | 439.9 mg |
| Total Carbohydrate | 7.6 g |
| Dietary Fiber | 2.4 g |
| Sugars | 3.6 g |
| Protein | 7.9 g |
| Vitamin A | 43.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 13.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 17.6 % |
| Copper | 7.5 % |
| Folate | 7.4 % |
| Iron | 4.2 % |
| Magnesium | 9.7 % |
| Manganese | 17.0 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 6.9 % |
| Riboflavin | 4.4 % |
| Selenium | 0.5 % |
| Thiamin | 4.7 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Herbed Zucchini Soup
View the full Herbed Zucchini Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Herbed Zucchini Soup
60 calories of Sharp Cheddar cheese reduced fat Sargento 1/4c/serv, (0.75 serving)
27 calories of Zucchini, (170.10 grams)
8 calories of Chicken Broth - Low Sodium, (0.75 cup)
1 calories of Tarragon, ground, (0.25 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Herbed Zucchini Soup
60 calories of Sharp Cheddar cheese reduced fat Sargento 1/4c/serv, (0.75 serving)
27 calories of Zucchini, (170.10 grams)
8 calories of Chicken Broth - Low Sodium, (0.75 cup)
1 calories of Tarragon, ground, (0.25 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
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