Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 412.8
Total Fat 22.8 g
Saturated Fat 10.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.3 g
Cholesterol 192.6 mg
Sodium 489.7 mg
Potassium 78.3 mg
Total Carbohydrate 24.2 g
Dietary Fiber 1.0 g
Sugars 1.5 g
Protein 27.3 g
Vitamin A 15.7 %
Vitamin B-12 9.5 %
Vitamin B-6 2.7 %
Vitamin C 1.1 %
Vitamin D 4.7 %
Vitamin E 1.8 %
Calcium 37.3 %
Copper 2.4 %
Folate 1.4 %
Iron 5.3 %
Magnesium 3.8 %
Manganese 0.6 %
Niacin 3.0 %
Pantothenic Acid 2.8 %
Phosphorus 13.2 %
Riboflavin 6.3 %
Selenium 18.4 %
Thiamin 1.4 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Seafood stuffed shells with alfredo sauce

View the full Seafood stuffed shells with alfredo sauce Recipe & Instructions
Submitted by: TRACEYHD13

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Seafood stuffed shells with alfredo sauce

107 calories of Heavy Whipping Cream, (0.13 cup, fluid (yields 2 cups whipped))

90 calories of Barilla Jumbo Shell Pasta, (25 gram(s))

80 calories of Sorrento Part-Skim Ricotta Cheese, (2 oz)

45 calories of Kraft Natural Cheese, Italian Five Cheese, (0.50 serving)

42 calories of Parmesan Cheese, shredded, (2 tbsp)

23 calories of Chicken of the sea, premium crab, super lump, (1 oz)

21 calories of Shrimp, cooked, (0.75 oz)

9 calories of Egg, fresh, whole, raw, (0.13 large)


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