Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 182.8 | Total Fat | 10.1 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 2.8 g |
Monounsaturated Fat | 4.1 g |
Cholesterol | 0.0 mg |
Sodium | 96.1 mg |
Potassium | 19.7 mg |
Total Carbohydrate | 12.0 g |
Dietary Fiber | 4.0 g |
Sugars | 1.3 g |
Protein | 12.2 g |
Vitamin A | 5.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 6.6 % |
Vitamin C | 6.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 4.5 % |
Copper | 2.2 % |
Folate | 4.7 % |
Iron | 8.9 % |
Magnesium | 3.3 % |
Manganese | 12.7 % |
Niacin | 4.9 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 2.4 % |
Riboflavin | 3.2 % |
Selenium | 3.6 % |
Thiamin | 7.0 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cinnamon Chocolate Chip Protein Bar
View the full Cinnamon Chocolate Chip Protein Bar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cinnamon Chocolate Chip Protein Bar
90 calories of Smucker's Natural Creamy Peanut Butter, (1 tbsp)
50 calories of Jillian Michael's Whey Protein (1 scoop), (0.50 serving)
18 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.06 cup, dry, yields)
6 calories of Chia (Salba) Seed 1T=12g Gluten Free GF, (1.50 gram)
5 calories of SunSpire Grain Sweetened Chocolate Chip, (0.13 tbsp)
3 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.03 cup)
1 calories of Cinnamon, ground, (0.06 tbsp)
Calories per serving of Cinnamon Chocolate Chip Protein Bar
90 calories of Smucker's Natural Creamy Peanut Butter, (1 tbsp)
50 calories of Jillian Michael's Whey Protein (1 scoop), (0.50 serving)
18 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.06 cup, dry, yields)
6 calories of Chia (Salba) Seed 1T=12g Gluten Free GF, (1.50 gram)
5 calories of SunSpire Grain Sweetened Chocolate Chip, (0.13 tbsp)
3 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.03 cup)
1 calories of Cinnamon, ground, (0.06 tbsp)
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