Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 280.7 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 5.0 mg |
| Sodium | 461.4 mg |
| Potassium | 66.4 mg |
| Total Carbohydrate | 22.5 g |
| Dietary Fiber | 1.2 g |
| Sugars | 1.7 g |
| Protein | 27.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 4.9 % |
| Copper | 3.4 % |
| Folate | 7.2 % |
| Iron | 7.3 % |
| Magnesium | 2.9 % |
| Manganese | 12.4 % |
| Niacin | 9.0 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 4.5 % |
| Riboflavin | 6.4 % |
| Selenium | 9.7 % |
| Thiamin | 17.3 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked breaded boneless chicken breast
View the full Baked breaded boneless chicken breast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked breaded boneless chicken breast
110 calories of Skinless, Boneless Chicken Breast, (4 oz)
107 calories of Bread crumbs, dry, grated, plain, (0.25 cup)
30 calories of Heinz Home Style Classic Chicken Gravy, (0.25 cup)
30 calories of Olive Oil, (0.25 tbsp)
4 calories of Egg white, large, (0.25 serving)
Calories per serving of Baked breaded boneless chicken breast
110 calories of Skinless, Boneless Chicken Breast, (4 oz)
107 calories of Bread crumbs, dry, grated, plain, (0.25 cup)
30 calories of Heinz Home Style Classic Chicken Gravy, (0.25 cup)
30 calories of Olive Oil, (0.25 tbsp)
4 calories of Egg white, large, (0.25 serving)