Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 137.0 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 77.0 mg |
| Potassium | 27.6 mg |
| Total Carbohydrate | 21.2 g |
| Dietary Fiber | 1.4 g |
| Sugars | 11.7 g |
| Protein | 2.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.2 % |
| Copper | 0.0 % |
| Folate | 0.8 % |
| Iron | 3.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.5 % |
| Selenium | 0.0 % |
| Thiamin | 0.8 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in So Good Granola Bars
View the full So Good Granola Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of So Good Granola Bars
40 calories of Wesson Canola Oil, (0.33 tbsp)
24 calories of Quaker Quick Oats, (0.08 cup)
23 calories of Trader Joe's Organic Brown Sugar, (1.50 tsp)
21 calories of Local Honey, (0.33 tbsp)
9 calories of Raw Wheat Germ, (0.02 cup)
8 calories of Whole Wheat Flour, (0.02 cup)
8 calories of Gold Metal All-Purpose White Flour, (0.02 cup)
1 calories of Crystal Farms All Whites Egg Whites, (0.01 cup)
1 calories of McCormicks Vanilla Extract, (0.08 tsp)
0 calories of McCormicks Ground Cinnamon, (0.04 tsp)
0 calories of Hy-Top Plain Salt, (0.03 tsp)
Calories per serving of So Good Granola Bars
40 calories of Wesson Canola Oil, (0.33 tbsp)
24 calories of Quaker Quick Oats, (0.08 cup)
23 calories of Trader Joe's Organic Brown Sugar, (1.50 tsp)
21 calories of Local Honey, (0.33 tbsp)
9 calories of Raw Wheat Germ, (0.02 cup)
8 calories of Whole Wheat Flour, (0.02 cup)
8 calories of Gold Metal All-Purpose White Flour, (0.02 cup)
1 calories of Crystal Farms All Whites Egg Whites, (0.01 cup)
1 calories of McCormicks Vanilla Extract, (0.08 tsp)
0 calories of McCormicks Ground Cinnamon, (0.04 tsp)
0 calories of Hy-Top Plain Salt, (0.03 tsp)