Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 293.0 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 32.9 mg |
| Sodium | 983.8 mg |
| Potassium | 558.1 mg |
| Total Carbohydrate | 38.8 g |
| Dietary Fiber | 5.6 g |
| Sugars | 5.8 g |
| Protein | 19.7 g |
| Vitamin A | 178.1 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 32.4 % |
| Vitamin C | 49.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.8 % |
| Calcium | 8.0 % |
| Copper | 3.3 % |
| Folate | 22.3 % |
| Iron | 21.6 % |
| Magnesium | 14.8 % |
| Manganese | 4.0 % |
| Niacin | 36.6 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 14.5 % |
| Riboflavin | 9.8 % |
| Selenium | 16.3 % |
| Thiamin | 6.2 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Mexican Fajita Salad
View the full Spicy Mexican Fajita Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Mexican Fajita Salad
110 calories of Near East Rice Pilaf, (1 oz)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
60 calories of Olive Oil, (0.50 tbsp)
18 calories of Paprika, (3 tsp)
16 calories of Half A Yellow Onion, (0.50 serving)
15 calories of Dole American Salad Mix, (3 oz)
10 calories of "Fresh Express" Spinach (4 cups, raw), (0.50 serving)
9 calories of Garlic powder, (1 tsp)
8 calories of 1 Med. Green Bell Pepper, (0.25 serving)
0 calories of Crushed red pepper, (0.20 tsp)
0 calories of Salt, (3 dash)
0 calories of French's Worchestershire Sauce, (1 tsp)
Calories per serving of Spicy Mexican Fajita Salad
110 calories of Near East Rice Pilaf, (1 oz)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
60 calories of Olive Oil, (0.50 tbsp)
18 calories of Paprika, (3 tsp)
16 calories of Half A Yellow Onion, (0.50 serving)
15 calories of Dole American Salad Mix, (3 oz)
10 calories of "Fresh Express" Spinach (4 cups, raw), (0.50 serving)
9 calories of Garlic powder, (1 tsp)
8 calories of 1 Med. Green Bell Pepper, (0.25 serving)
0 calories of Crushed red pepper, (0.20 tsp)
0 calories of Salt, (3 dash)
0 calories of French's Worchestershire Sauce, (1 tsp)