Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 195.1 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 9.9 mg |
| Sodium | 361.1 mg |
| Potassium | 218.3 mg |
| Total Carbohydrate | 26.1 g |
| Dietary Fiber | 2.5 g |
| Sugars | 0.9 g |
| Protein | 6.5 g |
| Vitamin A | 17.4 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 10.2 % |
| Vitamin C | 114.4 % |
| Vitamin D | 12.5 % |
| Vitamin E | 10.2 % |
| Calcium | 12.3 % |
| Copper | 4.6 % |
| Folate | 7.3 % |
| Iron | 4.4 % |
| Magnesium | 3.6 % |
| Manganese | 6.2 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 8.3 % |
| Riboflavin | 7.1 % |
| Selenium | 4.3 % |
| Thiamin | 4.4 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fast Vegetarian Stuffed Peppers!
View the full Fast Vegetarian Stuffed Peppers! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fast Vegetarian Stuffed Peppers!
107 calories of Uncle Bens Broccoli and Cheddar Rice (1/4 package), (0.67 serving)
36 calories of Cheddar Cheese, (0.08 cup, shredded)
23 calories of Celeb margarine, (0.67 tsp)
16 calories of Sweet peppers (bell), (0.50 medium (approx 2-3/4" long, 2-1/2" dia))
5 calories of Onions, raw, (0.17 small)
4 calories of Broccoli, fresh, (0.17 cup, chopped)
3 calories of Mushrooms, fresh, (0.50 large)
Calories per serving of Fast Vegetarian Stuffed Peppers!
107 calories of Uncle Bens Broccoli and Cheddar Rice (1/4 package), (0.67 serving)
36 calories of Cheddar Cheese, (0.08 cup, shredded)
23 calories of Celeb margarine, (0.67 tsp)
16 calories of Sweet peppers (bell), (0.50 medium (approx 2-3/4" long, 2-1/2" dia))
5 calories of Onions, raw, (0.17 small)
4 calories of Broccoli, fresh, (0.17 cup, chopped)
3 calories of Mushrooms, fresh, (0.50 large)