Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 342.8 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 35.0 mg |
| Sodium | 966.4 mg |
| Potassium | 390.9 mg |
| Total Carbohydrate | 40.2 g |
| Dietary Fiber | 6.8 g |
| Sugars | 7.1 g |
| Protein | 29.4 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.6 % |
| Vitamin C | 17.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 2.6 % |
| Copper | 9.7 % |
| Folate | 36.6 % |
| Iron | 12.2 % |
| Magnesium | 15.8 % |
| Manganese | 12.5 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 15.0 % |
| Riboflavin | 6.4 % |
| Selenium | 1.0 % |
| Thiamin | 11.3 % |
| Zinc | 9.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Taco Stew
View the full Chicken Taco Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Taco Stew
160 calories of Chicken, Safeway Rotissere chicken - 3oz svg, (1 serving)
101 calories of Corn, sweet yellow, canned, cream style, (54.88 grams)
72 calories of Beans, black, (54.88 grams)
8 calories of Del Monte Diced tomato with green chili's, (0.13 cup)
2 calories of Onions, raw, (0.03 cup, chopped)
Calories per serving of Chicken Taco Stew
160 calories of Chicken, Safeway Rotissere chicken - 3oz svg, (1 serving)
101 calories of Corn, sweet yellow, canned, cream style, (54.88 grams)
72 calories of Beans, black, (54.88 grams)
8 calories of Del Monte Diced tomato with green chili's, (0.13 cup)
2 calories of Onions, raw, (0.03 cup, chopped)