Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 330.0 | Total Fat | 18.0 g |
|---|---|
| Saturated Fat | 8.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 55.0 mg |
| Sodium | 900.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 22.0 g |
| Dietary Fiber | 5.0 g |
| Sugars | 6.0 g |
| Protein | 20.0 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 24.0 % |
| Copper | 0.0 % |
| Folate | 4.0 % |
| Iron | 8.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 4.0 % |
| Selenium | 0.0 % |
| Thiamin | 8.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ham and Swiss Grilled Cheese
View the full Ham and Swiss Grilled Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ham and Swiss Grilled Cheese
100 calories of Pepperidge Farm 100% Whole Wheat Deli Flat, (1 serving)
90 calories of Land o Lake Spreadable Butter with olive oil, (14 gram)
70 calories of Kraft 2% Deli-Deluxe Swiss Cheese Slices, (1 serving)
70 calories of Ham, Publix Cooked Sweet Deli Ham 2 slices, (2 oz)
Calories per serving of Ham and Swiss Grilled Cheese
100 calories of Pepperidge Farm 100% Whole Wheat Deli Flat, (1 serving)
90 calories of Land o Lake Spreadable Butter with olive oil, (14 gram)
70 calories of Kraft 2% Deli-Deluxe Swiss Cheese Slices, (1 serving)
70 calories of Ham, Publix Cooked Sweet Deli Ham 2 slices, (2 oz)