Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 409.9 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 86.3 mg |
| Sodium | 19.6 mg |
| Potassium | 102.7 mg |
| Total Carbohydrate | 2.3 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.7 g |
| Protein | 5.0 g |
| Vitamin A | 55.4 % | Vitamin B-12 | 74.6 % |
|---|---|
| Vitamin B-6 | 11.7 % |
| Vitamin C | 8.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 2.6 % |
| Copper | 6.9 % |
| Folate | 37.4 % |
| Iron | 13.2 % |
| Magnesium | 2.3 % |
| Manganese | 10.9 % |
| Niacin | 12.4 % |
| Pantothenic Acid | 15.8 % |
| Phosphorus | 8.3 % |
| Riboflavin | 26.4 % |
| Selenium | 19.7 % |
| Thiamin | 5.5 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spaghetti bolognese
View the full Spaghetti bolognese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spaghetti bolognese
260 calories of white pasta 75g, (1 serving)
71 calories of waitrose essential british minced beef, (56.25 gram(s))
30 calories of Chicken Livers, (25 grams)
20 calories of White Wine, (1 fl oz)
14 calories of waitrose anchovies in olive oil, (7.50 gram(s))
6 calories of (150ml) Semi Skimmed Milk, (0.08 serving)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of 1/2 Chicken Oxo Cube, (0.50 serving)
Calories per serving of Spaghetti bolognese
260 calories of white pasta 75g, (1 serving)
71 calories of waitrose essential british minced beef, (56.25 gram(s))
30 calories of Chicken Livers, (25 grams)
20 calories of White Wine, (1 fl oz)
14 calories of waitrose anchovies in olive oil, (7.50 gram(s))
6 calories of (150ml) Semi Skimmed Milk, (0.08 serving)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of 1/2 Chicken Oxo Cube, (0.50 serving)