Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 156.6 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 15.0 mg |
| Sodium | 685.7 mg |
| Potassium | 529.3 mg |
| Total Carbohydrate | 14.6 g |
| Dietary Fiber | 2.7 g |
| Sugars | 4.1 g |
| Protein | 4.4 g |
| Vitamin A | 99.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.3 % |
| Vitamin C | 79.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.4 % |
| Calcium | 5.4 % |
| Copper | 8.1 % |
| Folate | 27.2 % |
| Iron | 11.2 % |
| Magnesium | 12.4 % |
| Manganese | 27.6 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 2.8 % |
| Riboflavin | 8.1 % |
| Selenium | 0.8 % |
| Thiamin | 7.6 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach Pepperoni Salad
View the full Spinach Pepperoni Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach Pepperoni Salad
60 calories of Hormel Ready-to-eat Pepperoni, (6 serving)
40 calories of Trader Joe's Tuscan Italian Dressing, (1 tbsp)
21 calories of Cherry Tomato (1 Serving / 1 Cup / 9 tomatoes / 149 grams), (100 gram(s))
10 calories of Spinach, fresh, (1.50 cup)
10 calories of Banana Pepper Rings Mild, Mt. Olive (1oz / 28g), (1 oz)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
6 calories of Onion, red (raw), (1.50 tbsp)
Calories per serving of Spinach Pepperoni Salad
60 calories of Hormel Ready-to-eat Pepperoni, (6 serving)
40 calories of Trader Joe's Tuscan Italian Dressing, (1 tbsp)
21 calories of Cherry Tomato (1 Serving / 1 Cup / 9 tomatoes / 149 grams), (100 gram(s))
10 calories of Spinach, fresh, (1.50 cup)
10 calories of Banana Pepper Rings Mild, Mt. Olive (1oz / 28g), (1 oz)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
6 calories of Onion, red (raw), (1.50 tbsp)
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