Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 34.3
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 28.8 mg
Potassium 210.0 mg
Total Carbohydrate 8.5 g
Dietary Fiber 3.2 g
Sugars 4.3 g
Protein 0.9 g
Vitamin A 6.2 %
Vitamin B-12 0.0 %
Vitamin B-6 2.0 %
Vitamin C 24.9 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 7.7 %
Copper 2.0 %
Folate 3.0 %
Iron 1.5 %
Magnesium 2.4 %
Manganese 4.3 %
Niacin 1.2 %
Pantothenic Acid 0.9 %
Phosphorus 2.0 %
Riboflavin 1.2 %
Selenium 0.4 %
Thiamin 1.2 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shaved Vegetable Salad

View the full Shaved Vegetable Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shaved Vegetable Salad

12 calories of Apple, Gala (medium), (0.13 serving)

7 calories of kohlrabi, (0.19 cup)

7 calories of Asian Pears, (0.13 fruit 2-1/4" high x 2-1/2" dia)

4 calories of Zucchini, (0.13 cup, sliced)

4 calories of Fennel, (0.13 cup, sliced)

2 calories of Celery, raw, (0.13 cup, diced)

2 calories of Radish, Fresh, (0.38 oz)


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