Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 304.3 | Total Fat | 12.4 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 50.9 mg |
| Sodium | 1,188.4 mg |
| Potassium | 843.0 mg |
| Total Carbohydrate | 32.1 g |
| Dietary Fiber | 3.5 g |
| Sugars | 6.9 g |
| Protein | 17.7 g |
| Vitamin A | 90.9 % | Vitamin B-12 | 9.2 % |
|---|---|
| Vitamin B-6 | 12.1 % |
| Vitamin C | 24.0 % |
| Vitamin D | 1.7 % |
| Vitamin E | 3.4 % |
| Calcium | 8.4 % |
| Copper | 19.6 % |
| Folate | 20.7 % |
| Iron | 23.3 % |
| Magnesium | 6.7 % |
| Manganese | 33.7 % |
| Niacin | 46.1 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 21.4 % |
| Riboflavin | 22.6 % |
| Selenium | 10.2 % |
| Thiamin | 22.6 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef & Portobello Minestroganoff
View the full Beef & Portobello Minestroganoff Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef & Portobello Minestroganoff
105 calories of Meijer Ditalini Pasta (1/2 Cup Dry), (0.25 cup)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
46 calories of Extra Virgin Olive Oil, (0.38 tbsp)
20 calories of Canned Tomatoes, (0.50 cup)
20 calories of Sour Cream, reduced fat, (0.06 cup)
15 calories of Carrots, raw, (0.50 carrot (7-1/2"))
10 calories of Chicken Broth, (1 cup (8 fl oz))
7 calories of Onions, raw, (0.25 small)
2 calories of Mushrooms, fresh, (0.50 medium)
Calories per serving of Beef & Portobello Minestroganoff
105 calories of Meijer Ditalini Pasta (1/2 Cup Dry), (0.25 cup)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
46 calories of Extra Virgin Olive Oil, (0.38 tbsp)
20 calories of Canned Tomatoes, (0.50 cup)
20 calories of Sour Cream, reduced fat, (0.06 cup)
15 calories of Carrots, raw, (0.50 carrot (7-1/2"))
10 calories of Chicken Broth, (1 cup (8 fl oz))
7 calories of Onions, raw, (0.25 small)
2 calories of Mushrooms, fresh, (0.50 medium)
Calories in Similar Recipes
- This is the best soup! It tastes a LOT like the stuff you get at Olive Garden. It makes a ton!