Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 304.3
Total Fat 12.4 g
Saturated Fat 4.0 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 5.5 g
Cholesterol 50.9 mg
Sodium 1,188.4 mg
Potassium 843.0 mg
Total Carbohydrate 32.1 g
Dietary Fiber 3.5 g
Sugars 6.9 g
Protein 17.7 g
Vitamin A 90.9 %
Vitamin B-12 9.2 %
Vitamin B-6 12.1 %
Vitamin C 24.0 %
Vitamin D 1.7 %
Vitamin E 3.4 %
Calcium 8.4 %
Copper 19.6 %
Folate 20.7 %
Iron 23.3 %
Magnesium 6.7 %
Manganese 33.7 %
Niacin 46.1 %
Pantothenic Acid 6.1 %
Phosphorus 21.4 %
Riboflavin 22.6 %
Selenium 10.2 %
Thiamin 22.6 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef & Portobello Minestroganoff

View the full Beef & Portobello Minestroganoff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef & Portobello Minestroganoff

105 calories of Meijer Ditalini Pasta (1/2 Cup Dry), (0.25 cup)

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

46 calories of Extra Virgin Olive Oil, (0.38 tbsp)

20 calories of Canned Tomatoes, (0.50 cup)

20 calories of Sour Cream, reduced fat, (0.06 cup)

15 calories of Carrots, raw, (0.50 carrot (7-1/2"))

10 calories of Chicken Broth, (1 cup (8 fl oz))

7 calories of Onions, raw, (0.25 small)

2 calories of Mushrooms, fresh, (0.50 medium)


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