Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 173.1 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 18.8 mg |
| Sodium | 546.5 mg |
| Potassium | 11.6 mg |
| Total Carbohydrate | 26.6 g |
| Dietary Fiber | 6.0 g |
| Sugars | 3.6 g |
| Protein | 15.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 11.3 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.0 % |
| Copper | 0.0 % |
| Folate | 2.0 % |
| Iron | 10.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 24.8 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 7.5 % |
| Riboflavin | 4.0 % |
| Selenium | 0.0 % |
| Thiamin | 6.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ranch Tuna Salad Sandwich (quick & easy)
View the full Ranch Tuna Salad Sandwich (quick & easy) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ranch Tuna Salad Sandwich (quick & easy)
100 calories of Pepperidge Farm Double Fiber 100% whole wheat bread, (1 serving)
53 calories of Kirkland Albacore Solid White Tuna, water, (1.50 oz)
19 calories of Kraft Fat Free Ranch Salad Dressing, (0.75 tbsp)
2 calories of Bread and Butter Pickle chips, Vlasic (3 per serving), (0.08 serving)
0 calories of Nature's Seasons Seasoning Blend, (0.25 serving)
Calories per serving of Ranch Tuna Salad Sandwich (quick & easy)
100 calories of Pepperidge Farm Double Fiber 100% whole wheat bread, (1 serving)
53 calories of Kirkland Albacore Solid White Tuna, water, (1.50 oz)
19 calories of Kraft Fat Free Ranch Salad Dressing, (0.75 tbsp)
2 calories of Bread and Butter Pickle chips, Vlasic (3 per serving), (0.08 serving)
0 calories of Nature's Seasons Seasoning Blend, (0.25 serving)