Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 216.3 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 7.6 mg |
| Sodium | 195.0 mg |
| Potassium | 190.2 mg |
| Total Carbohydrate | 32.0 g |
| Dietary Fiber | 3.7 g |
| Sugars | 5.0 g |
| Protein | 4.3 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 1.9 % |
| Vitamin D | 1.4 % |
| Vitamin E | 9.8 % |
| Calcium | 3.8 % |
| Copper | 6.7 % |
| Folate | 5.6 % |
| Iron | 10.7 % |
| Magnesium | 6.7 % |
| Manganese | 19.2 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 5.8 % |
| Riboflavin | 6.4 % |
| Selenium | 2.3 % |
| Thiamin | 4.7 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Golden Cinnamon Granola
View the full Golden Cinnamon Granola Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Golden Cinnamon Granola
57 calories of HyVee Old Fashioned Oats, (0.19 cup)
37 calories of Almonds, (0.06 cup, slivered)
33 calories of Butter, salted, (0.02 cup)
30 calories of Raisins, (0.06 cup, packed)
21 calories of Dried Cherries, (0.05 cup)
21 calories of Honey, (0.02 cup)
17 calories of Coconut, raw, (0.06 cup, shredded)
13 calories of Honey Nut Cheerios Cereal, (0.09 cup (1 serving))
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Golden Cinnamon Granola
57 calories of HyVee Old Fashioned Oats, (0.19 cup)
37 calories of Almonds, (0.06 cup, slivered)
33 calories of Butter, salted, (0.02 cup)
30 calories of Raisins, (0.06 cup, packed)
21 calories of Dried Cherries, (0.05 cup)
21 calories of Honey, (0.02 cup)
17 calories of Coconut, raw, (0.06 cup, shredded)
13 calories of Honey Nut Cheerios Cereal, (0.09 cup (1 serving))
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Salt, (0.06 tsp)
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