Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 130.0 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 653.7 mg |
| Potassium | 36.7 mg |
| Total Carbohydrate | 1.9 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.8 g |
| Protein | 6.2 g |
| Vitamin A | 6.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 10.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 2.7 % |
| Copper | 0.6 % |
| Folate | 1.0 % |
| Iron | 4.6 % |
| Magnesium | 0.6 % |
| Manganese | 0.9 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.5 % |
| Selenium | 0.7 % |
| Thiamin | 0.4 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg Salad with cumin
View the full Egg Salad with cumin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg Salad with cumin
70 calories of Phil's Egg, (1 serving)
54 calories of Follow Your Heart Grapeseed Oil Vegenaise, (0.60 tbsp)
3 calories of Agave Nectar, (0.05 tbsp)
2 calories of Celery, raw, (0.10 cup, diced)
1 calories of Yellow Mustard, (0.20 tsp or 1 packet)
0 calories of Capers, canned, (0.20 tbsp, drained)
0 calories of Cumin, ground Spice, (0.20 tsp)
0 calories of Salt, (0.20 tsp)
Calories per serving of Egg Salad with cumin
70 calories of Phil's Egg, (1 serving)
54 calories of Follow Your Heart Grapeseed Oil Vegenaise, (0.60 tbsp)
3 calories of Agave Nectar, (0.05 tbsp)
2 calories of Celery, raw, (0.10 cup, diced)
1 calories of Yellow Mustard, (0.20 tsp or 1 packet)
0 calories of Capers, canned, (0.20 tbsp, drained)
0 calories of Cumin, ground Spice, (0.20 tsp)
0 calories of Salt, (0.20 tsp)