Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 199.9 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 8.6 mg |
| Sodium | 735.1 mg |
| Potassium | 549.8 mg |
| Total Carbohydrate | 34.0 g |
| Dietary Fiber | 3.7 g |
| Sugars | 11.6 g |
| Protein | 7.7 g |
| Vitamin A | 109.2 % | Vitamin B-12 | 13.2 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 7.4 % |
| Vitamin D | 15.8 % |
| Vitamin E | 1.4 % |
| Calcium | 18.7 % |
| Copper | 8.6 % |
| Folate | 4.9 % |
| Iron | 6.6 % |
| Magnesium | 6.5 % |
| Manganese | 20.0 % |
| Niacin | 16.8 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 21.3 % |
| Riboflavin | 18.4 % |
| Selenium | 10.1 % |
| Thiamin | 4.3 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Turkey Vegetable Chowder
View the full Creamy Turkey Vegetable Chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Turkey Vegetable Chowder
54 calories of Potatoe(raw), (75 gram(s))
51 calories of Milk, 1%, (0.50 cup)
37 calories of Creamed Corn, (0.23 cup)
17 calories of Carrots, raw, (0.33 cup, chopped)
17 calories of Margarine, soft, (0.50 tsp)
10 calories of Raw White Onion (Serving = 1 medium Onion), (0.17 serving)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
4 calories of Celery seed, (0.17 tbsp)
0 calories of Parsley, dried, (0.08 tsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
Calories per serving of Creamy Turkey Vegetable Chowder
54 calories of Potatoe(raw), (75 gram(s))
51 calories of Milk, 1%, (0.50 cup)
37 calories of Creamed Corn, (0.23 cup)
17 calories of Carrots, raw, (0.33 cup, chopped)
17 calories of Margarine, soft, (0.50 tsp)
10 calories of Raw White Onion (Serving = 1 medium Onion), (0.17 serving)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
4 calories of Celery seed, (0.17 tbsp)
0 calories of Parsley, dried, (0.08 tsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
Calories in Similar Recipes
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