Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 107.1 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 376.1 mg |
| Potassium | 73.4 mg |
| Total Carbohydrate | 22.9 g |
| Dietary Fiber | 1.3 g |
| Sugars | 1.7 g |
| Protein | 2.3 g |
| Vitamin A | 7.1 % | Vitamin B-12 | 17.7 % |
|---|---|
| Vitamin B-6 | 18.3 % |
| Vitamin C | 7.1 % |
| Vitamin D | 4.6 % |
| Vitamin E | 0.2 % |
| Calcium | 7.4 % |
| Copper | 4.3 % |
| Folate | 25.9 % |
| Iron | 35.8 % |
| Magnesium | 4.2 % |
| Manganese | 11.9 % |
| Niacin | 19.6 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 4.6 % |
| Riboflavin | 20.3 % |
| Selenium | 2.0 % |
| Thiamin | 19.9 % |
| Zinc | 18.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Seasoned Snack Mix
View the full Seasoned Snack Mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Seasoned Snack Mix
30 calories of Corn Chex Cereal, (0.25 cup (1 serving))
27 calories of Hard Pretzels, (0.25 oz)
25 calories of Cheerios Cereal, original , (0.25 cup (1 serving))
23 calories of Rice Chex Cereal, (0.25 cup (1 serving))
1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Onion powder, (0.04 tsp)
0 calories of *Butter Bud Sprinkles, (0.04 serving)
0 calories of Lawrey's seasoned salt, (0.04 tsp)
Calories per serving of Seasoned Snack Mix
30 calories of Corn Chex Cereal, (0.25 cup (1 serving))
27 calories of Hard Pretzels, (0.25 oz)
25 calories of Cheerios Cereal, original , (0.25 cup (1 serving))
23 calories of Rice Chex Cereal, (0.25 cup (1 serving))
1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Onion powder, (0.04 tsp)
0 calories of *Butter Bud Sprinkles, (0.04 serving)
0 calories of Lawrey's seasoned salt, (0.04 tsp)
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