Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 287.2 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 63.1 mg |
| Sodium | 613.5 mg |
| Potassium | 92.9 mg |
| Total Carbohydrate | 55.0 g |
| Dietary Fiber | 1.5 g |
| Sugars | 35.8 g |
| Protein | 6.2 g |
| Vitamin A | 8.5 % | Vitamin B-12 | 11.5 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 5.0 % |
| Vitamin D | 10.1 % |
| Vitamin E | 0.7 % |
| Calcium | 16.5 % |
| Copper | 1.6 % |
| Folate | 2.6 % |
| Iron | 11.7 % |
| Magnesium | 2.3 % |
| Manganese | 0.2 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 9.4 % |
| Riboflavin | 12.4 % |
| Selenium | 5.5 % |
| Thiamin | 12.0 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Silver dollar oat pancakes
View the full Silver dollar oat pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Silver dollar oat pancakes
104 calories of 100% Pure Maple Syrup, (0.13 cup)
52 calories of All purpose Flour, (0.13 cup)
39 calories of Oats, 3 Minute Quick Oats Plus Oat Brand 1/2 c, (0.13 cup)
35 calories of Butter, Unsalted Cultured Butter, (1 tsp)
23 calories of Motts Strawberry Applesauce (single serving snack cup: 4 oz), (0.25 serving)
18 calories of Egg, fresh, whole, raw, (0.25 large)
17 calories of Milk, Pur Filtre, Skim, (0.19 cup)
6 calories of Granulated Sugar, (0.38 tsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Baking Soda, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Silver dollar oat pancakes
104 calories of 100% Pure Maple Syrup, (0.13 cup)
52 calories of All purpose Flour, (0.13 cup)
39 calories of Oats, 3 Minute Quick Oats Plus Oat Brand 1/2 c, (0.13 cup)
35 calories of Butter, Unsalted Cultured Butter, (1 tsp)
23 calories of Motts Strawberry Applesauce (single serving snack cup: 4 oz), (0.25 serving)
18 calories of Egg, fresh, whole, raw, (0.25 large)
17 calories of Milk, Pur Filtre, Skim, (0.19 cup)
6 calories of Granulated Sugar, (0.38 tsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Baking Soda, (0.13 tsp)
0 calories of Salt, (0.13 tsp)