Silver dollar oat pancakes

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 287.2
  • Total Fat: 6.0 g
  • Cholesterol: 63.1 mg
  • Sodium: 613.5 mg
  • Total Carbs: 55.0 g
  • Dietary Fiber: 1.5 g
  • Protein: 6.2 g

View full nutritional breakdown of Silver dollar oat pancakes calories by ingredient
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Number of Servings: 4


    1/2 cup of all purpose flour
    1/2 cup of quick cooking oats
    1.5 tsp sugar
    1 tsp. baking powder
    .5 tsp baking soda
    .5 tsp salt
    1 egg
    3/4 cup skim milk
    1/2 cup of cinnamon applesauce unsweetened
    2 tbsp of butter melted
    maple syrup (or what ever topping)


makes 4 servings
In a large bowl combine dry ingredients. In a small bowl, beat egg, milk, applesauce, and butter; stir into dry ingredients just until moistened.
Pour batter by 2 tbsp on hot griddle coated with cooking spray, turn when bubbles form on top. Cook until second side is golden brown. Serve with syrup.

Number of Servings: 4

Recipe submitted by SparkPeople user SKYHI55.

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