Silver dollar oat pancakes
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 287.2
- Total Fat: 6.0 g
- Cholesterol: 63.1 mg
- Sodium: 613.5 mg
- Total Carbs: 55.0 g
- Dietary Fiber: 1.5 g
- Protein: 6.2 g
View full nutritional breakdown of Silver dollar oat pancakes calories by ingredient
Number of Servings: 4
Ingredients
-
1/2 cup of all purpose flour
1/2 cup of quick cooking oats
1.5 tsp sugar
1 tsp. baking powder
.5 tsp baking soda
.5 tsp salt
1 egg
3/4 cup skim milk
1/2 cup of cinnamon applesauce unsweetened
2 tbsp of butter melted
maple syrup (or what ever topping)
Directions
makes 4 servings
In a large bowl combine dry ingredients. In a small bowl, beat egg, milk, applesauce, and butter; stir into dry ingredients just until moistened.
Pour batter by 2 tbsp on hot griddle coated with cooking spray, turn when bubbles form on top. Cook until second side is golden brown. Serve with syrup.
Number of Servings: 4
Recipe submitted by SparkPeople user SKYHI55.
In a large bowl combine dry ingredients. In a small bowl, beat egg, milk, applesauce, and butter; stir into dry ingredients just until moistened.
Pour batter by 2 tbsp on hot griddle coated with cooking spray, turn when bubbles form on top. Cook until second side is golden brown. Serve with syrup.
Number of Servings: 4
Recipe submitted by SparkPeople user SKYHI55.