Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 43.8 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 1.3 mg |
| Sodium | 77.2 mg |
| Potassium | 188.6 mg |
| Total Carbohydrate | 7.3 g |
| Dietary Fiber | 0.6 g |
| Sugars | 5.5 g |
| Protein | 3.8 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 19.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 10.5 % |
| Copper | 0.8 % |
| Folate | 1.2 % |
| Iron | 1.2 % |
| Magnesium | 0.8 % |
| Manganese | 4.0 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 2.1 % |
| Riboflavin | 0.6 % |
| Selenium | 0.3 % |
| Thiamin | 0.4 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Valentine Dessert
View the full Valentine Dessert Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Valentine Dessert
25 calories of Dannon All Natural Plain, Lowfat Yogurt, 6 oz., (0.25 cup)
10 calories of Strawberries, frozen, unsweetened, (0.13 cup, thawed)
5 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (0.50 Serving)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Valentine Dessert
25 calories of Dannon All Natural Plain, Lowfat Yogurt, 6 oz., (0.25 cup)
10 calories of Strawberries, frozen, unsweetened, (0.13 cup, thawed)
5 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (0.50 Serving)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories in Similar Recipes
- You can make this healthier by using whole wheat flour and leaving out the chocolate chips. They have...
- Great in Pita Bread Sandwiches
- Comfort food with much lower calories.
- These are very moist fluffy cookies.
- A rich an creamy "melted chocolate icecream" dessert. I make this one when I really feel like something...
- Fruit smoothie with a powerful ingredient: fresh spinach. Sounds weird, but still tastes good and an...
- high in fiber
- These bars provide a multi-layer gooey goodness that appeases even the most finicky of eaters
- Healthy alternative to the typical coffee cake or morning pastry, but still full of flavor! Great for...
Nutrition & Calorie Comments