Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 114.2 |
|---|---|
| Total Fat | 0.3 g |
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 12.2 mg |
| Potassium | 121.7 mg |
| Total Carbohydrate | 25.7 g |
| Dietary Fiber | 6.2 g |
| Sugars | 2.9 g |
| Protein | 3.9 g |
| Vitamin A | 9.0 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 4.2 % |
| Vitamin C | 41.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 2.5 % |
| Copper | 0.9 % |
| Folate | 1.7 % |
| Iron | 6.8 % |
| Magnesium | 1.0 % |
| Manganese | 2.3 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 1.3 % |
| Riboflavin | 1.3 % |
| Selenium | 0.2 % |
| Thiamin | 1.3 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bean and Barley Soup
View the full Bean and Barley Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bean and Barley Soup
83 calories of grain, barley, pearled, Quaker, (0.13 cup)
20 calories of veggies, green beens, no salt added, Del Monte, (0.50 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
3 calories of staple, broth, instant chicken Herb Ox Low sodium per packet, (0.25 serving)
Calories per serving of Bean and Barley Soup
83 calories of grain, barley, pearled, Quaker, (0.13 cup)
20 calories of veggies, green beens, no salt added, Del Monte, (0.50 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
3 calories of staple, broth, instant chicken Herb Ox Low sodium per packet, (0.25 serving)
No nutrition or calorie comments found.