Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 293.1 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 62.0 mg |
| Sodium | 90.2 mg |
| Potassium | 107.6 mg |
| Total Carbohydrate | 22.9 g |
| Dietary Fiber | 2.2 g |
| Sugars | 2.9 g |
| Protein | 28.4 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 9.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 3.0 % |
| Copper | 4.0 % |
| Folate | 3.2 % |
| Iron | 16.0 % |
| Magnesium | 1.8 % |
| Manganese | 8.0 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 2.4 % |
| Riboflavin | 0.0 % |
| Selenium | 0.8 % |
| Thiamin | 0.0 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gordon Ramsay's Chilli con Carne
View the full Gordon Ramsay's Chilli con Carne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gordon Ramsay's Chilli con Carne
137 calories of Beef Mince, Lean, 5% Fat, (100 gram(s))
75 calories of Beans - Red Kidney Beans, Basics, Sainsburys (0.5 tin), (80 gram)
24 calories of Onions, raw, (0.40 cup, chopped)
24 calories of Extra Light Olive Oil, (0.20 tbsp)
14 calories of Chopped tomatoes in tomato juice (tinned), (80 gram(s))
7 calories of Tomato, chopped, (0.20 cup)
5 calories of Chicken stock, (0.20 cup)
5 calories of Hunts tomato puree, (0.05 cup)
2 calories of Garlic, (0.40 clove)
1 calories of Thyme, ground, (0.20 tsp)
0 calories of chilli pepper or crushed pepper, (0.20 tsp)
0 calories of cumin, (0.20 tsp)
0 calories of paprika, (0.40 tsp)
0 calories of Crushed Oregano, (0.20 tsp)
0 calories of bay leaf, (0.20 serving)
Calories per serving of Gordon Ramsay's Chilli con Carne
137 calories of Beef Mince, Lean, 5% Fat, (100 gram(s))
75 calories of Beans - Red Kidney Beans, Basics, Sainsburys (0.5 tin), (80 gram)
24 calories of Onions, raw, (0.40 cup, chopped)
24 calories of Extra Light Olive Oil, (0.20 tbsp)
14 calories of Chopped tomatoes in tomato juice (tinned), (80 gram(s))
7 calories of Tomato, chopped, (0.20 cup)
5 calories of Chicken stock, (0.20 cup)
5 calories of Hunts tomato puree, (0.05 cup)
2 calories of Garlic, (0.40 clove)
1 calories of Thyme, ground, (0.20 tsp)
0 calories of chilli pepper or crushed pepper, (0.20 tsp)
0 calories of cumin, (0.20 tsp)
0 calories of paprika, (0.40 tsp)
0 calories of Crushed Oregano, (0.20 tsp)
0 calories of bay leaf, (0.20 serving)