Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 113.8
Total Fat 7.5 g
Saturated Fat 2.8 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 0.9 g
Cholesterol 12.4 mg
Sodium 187.7 mg
Potassium 397.7 mg
Total Carbohydrate 8.1 g
Dietary Fiber 3.5 g
Sugars 1.4 g
Protein 6.1 g
Vitamin A 55.3 %
Vitamin B-12 1.3 %
Vitamin B-6 9.6 %
Vitamin C 159.4 %
Vitamin D 0.3 %
Vitamin E 8.8 %
Calcium 13.2 %
Copper 2.9 %
Folate 19.3 %
Iron 5.6 %
Magnesium 7.5 %
Manganese 12.9 %
Niacin 3.8 %
Pantothenic Acid 6.2 %
Phosphorus 12.2 %
Riboflavin 10.6 %
Selenium 6.3 %
Thiamin 5.2 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fresh Broccoli Salad

View the full Fresh Broccoli Salad Recipe & Instructions
Submitted by: COBANION

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fresh Broccoli Salad

40 calories of Naturally Fresh Lite Peppercorn Ranch Dressing, (1 tbsp)

38 calories of Cheddar Cheese, (0.33 oz)

29 calories of Broccoli, fresh, (0.17 bunch)

4 calories of Carrots, raw, (0.08 cup, grated)

4 calories of Onions, raw, (0.67 slice, medium (1/8" thick))


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