Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 25.8
Total Fat 1.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.1 g
Cholesterol 0.8 mg
Sodium 49.2 mg
Potassium 86.1 mg
Total Carbohydrate 2.8 g
Dietary Fiber 0.6 g
Sugars 0.8 g
Protein 0.7 g
Vitamin A 5.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.4 %
Vitamin C 4.3 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 1.0 %
Copper 1.1 %
Folate 3.0 %
Iron 1.3 %
Magnesium 1.1 %
Manganese 3.0 %
Niacin 1.0 %
Pantothenic Acid 0.8 %
Phosphorus 1.2 %
Riboflavin 1.5 %
Selenium 0.7 %
Thiamin 1.9 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in family size side salad

View the full family size side salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of family size side salad

12 calories of Naturally Fresh Lite Peppercorn Ranch Dressing, (0.30 tbsp)

6 calories of Croutons, seasoned, (0.03 cup)

4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)

4 calories of Red Ripe Tomatoes, (0.10 large whole (3" dia))


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