Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 92.9
Total Fat 1.2 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.4 g
Cholesterol 4.0 mg
Sodium 21.2 mg
Potassium 6.1 mg
Total Carbohydrate 0.5 g
Dietary Fiber 0.0 g
Sugars 3.1 g
Protein 0.5 g
Vitamin A 1.2 %
Vitamin B-12 0.2 %
Vitamin B-6 0.1 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.4 %
Copper 0.1 %
Folate 0.1 %
Iron 0.1 %
Magnesium 0.1 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.3 %
Phosphorus 0.7 %
Riboflavin 0.6 %
Selenium 0.2 %
Thiamin 0.1 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cool Whip Frosting

View the full Cool Whip Frosting Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cool Whip Frosting

31 calories of Cool Whip Lite, (1.56 serving)

14 calories of Neufchatel Cheese, (0.19 oz)

0 calories of Splenda, (0.50 tsp)


No nutrition or calorie comments found.