Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 151.6 | Total Fat | 4.4 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 2.5 mg |
Sodium | 637.0 mg |
Potassium | 162.4 mg |
Total Carbohydrate | 24.7 g |
Dietary Fiber | 15.2 g |
Sugars | 1.1 g |
Protein | 16.9 g |
Vitamin A | 32.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.9 % |
Vitamin C | 3.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 25.6 % |
Copper | 1.2 % |
Folate | 4.8 % |
Iron | 10.1 % |
Magnesium | 2.9 % |
Manganese | 6.3 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.8 % |
Riboflavin | 1.9 % |
Selenium | 0.3 % |
Thiamin | 0.9 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sassy Southwestern egg rolls
View the full Sassy Southwestern egg rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sassy Southwestern egg rolls
75 calories of La Tortilla Factory, Garlic & Herb Low Carb Tortilla, (1.50 serving)
30 calories of Morningstar Farms Grillers Chik'n, (0.38 serving)
23 calories of Kraft Free Shredded Cheddar Cheese, (0.13 cup)
13 calories of Bush's, Black Beans, (0.06 cup)
7 calories of Libby's sweet corn, (0.06 cup)
3 calories of Spinach, cooked, (13 grams)
0 calories of Chili powder, (0.06 tsp)
Calories per serving of Sassy Southwestern egg rolls
75 calories of La Tortilla Factory, Garlic & Herb Low Carb Tortilla, (1.50 serving)
30 calories of Morningstar Farms Grillers Chik'n, (0.38 serving)
23 calories of Kraft Free Shredded Cheddar Cheese, (0.13 cup)
13 calories of Bush's, Black Beans, (0.06 cup)
7 calories of Libby's sweet corn, (0.06 cup)
3 calories of Spinach, cooked, (13 grams)
0 calories of Chili powder, (0.06 tsp)
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