Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 349.3 | Total Fat | 13.4 g |
---|---|
Saturated Fat | 6.6 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 38.5 mg |
Sodium | 270.9 mg |
Potassium | 73.3 mg |
Total Carbohydrate | 38.3 g |
Dietary Fiber | 3.8 g |
Sugars | 1.9 g |
Protein | 18.2 g |
Vitamin A | 9.6 % | Vitamin B-12 | 2.8 % |
---|---|
Vitamin B-6 | 1.0 % |
Vitamin C | 0.7 % |
Vitamin D | 3.7 % |
Vitamin E | 0.6 % |
Calcium | 27.1 % |
Copper | 0.4 % |
Folate | 38.0 % |
Iron | 14.9 % |
Magnesium | 1.3 % |
Manganese | 0.4 % |
Niacin | 14.6 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 4.7 % |
Riboflavin | 17.5 % |
Selenium | 2.6 % |
Thiamin | 33.7 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Macaroni and Cheese
View the full Homemade Macaroni and Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Macaroni and Cheese
191 calories of Barilla Pasta PLUS elbows (Serving size 2oz or 56g), (51 gram(s))
110 calories of Fancy Shredded Cheddar and Monterey Jack Cheese, (0.25 cup)
24 calories of Cream Cheese, (0.25 oz)
12 calories of Milk, nonfat, (0.15 cup)
9 calories of King Arthur Flour Unbleached All-Purpose Flour, (0.02 cup)
2 calories of Yellow Mustard, (0.50 tsp or 1 packet)
Calories per serving of Homemade Macaroni and Cheese
191 calories of Barilla Pasta PLUS elbows (Serving size 2oz or 56g), (51 gram(s))
110 calories of Fancy Shredded Cheddar and Monterey Jack Cheese, (0.25 cup)
24 calories of Cream Cheese, (0.25 oz)
12 calories of Milk, nonfat, (0.15 cup)
9 calories of King Arthur Flour Unbleached All-Purpose Flour, (0.02 cup)
2 calories of Yellow Mustard, (0.50 tsp or 1 packet)