Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 244.3
Total Fat 6.8 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.6 g
Cholesterol 74.0 mg
Sodium 97.8 mg
Potassium 731.7 mg
Total Carbohydrate 23.6 g
Dietary Fiber 4.3 g
Sugars 4.8 g
Protein 24.2 g
Vitamin A 20.4 %
Vitamin B-12 0.0 %
Vitamin B-6 13.8 %
Vitamin C 68.8 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 6.8 %
Copper 12.0 %
Folate 5.7 %
Iron 20.8 %
Magnesium 9.5 %
Manganese 28.0 %
Niacin 9.1 %
Pantothenic Acid 4.1 %
Phosphorus 7.0 %
Riboflavin 4.1 %
Selenium 6.5 %
Thiamin 8.5 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jessica's Stuffed Pepper Soup

View the full Jessica's Stuffed Pepper Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jessica's Stuffed Pepper Soup

142 calories of Venison, ground, (2.67 oz)

37 calories of Brown Rice, long grain, (0.17 cup)

31 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.67 cup)

20 calories of Hunt's Tomato Sauce, no salt added, (0.33 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)


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