Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 105.1
Total Fat 1.0 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.5 g
Cholesterol 15.6 mg
Sodium 10.6 mg
Potassium 341.7 mg
Total Carbohydrate 28.0 g
Dietary Fiber 2.1 g
Sugars 10.8 g
Protein 2.0 g
Vitamin A 0.6 %
Vitamin B-12 0.6 %
Vitamin B-6 9.1 %
Vitamin C 1.7 %
Vitamin D 0.5 %
Vitamin E 1.0 %
Calcium 4.1 %
Copper 9.7 %
Folate 4.4 %
Iron 9.4 %
Magnesium 16.7 %
Manganese 52.6 %
Niacin 2.6 %
Pantothenic Acid 4.1 %
Phosphorus 10.4 %
Riboflavin 4.0 %
Selenium 6.5 %
Thiamin 10.8 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Molasses Oatmeal Bites

View the full Molasses Oatmeal Bites Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Molasses Oatmeal Bites

38 calories of Molasses, (0.04 cup)

30 calories of Oats, Quaker (1 cup dry oats), (0.10 cup)

10 calories of Raisins, (0.02 cup, packed)

9 calories of Flour, white, (0.02 cup)

8 calories of Banana, fresh, (0.08 medium (7" to 7-7/8" long))

5 calories of Egg, fresh, whole, raw, (0.08 medium)


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