Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 104.1 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 10.0 mg |
| Potassium | 155.8 mg |
| Total Carbohydrate | 13.1 g |
| Dietary Fiber | 1.2 g |
| Sugars | 9.0 g |
| Protein | 5.5 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 9.2 % |
| Vitamin C | 4.7 % |
| Vitamin D | 0.8 % |
| Vitamin E | 1.2 % |
| Calcium | 4.0 % |
| Copper | 4.2 % |
| Folate | 3.2 % |
| Iron | 3.3 % |
| Magnesium | 7.3 % |
| Manganese | 15.9 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 5.3 % |
| Riboflavin | 2.5 % |
| Selenium | 5.0 % |
| Thiamin | 1.8 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in banana pineapple tofu pie
View the full banana pineapple tofu pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of banana pineapple tofu pie
27 calories of fresh egg, large, (0.38 serving)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
26 calories of Tofu, extra firm, (0.06 block)
23 calories of Pineapple - 2 Slices - In Pineapple Juice - Fry's - Canned, (0.38 serving)
1 calories of Almond Breeze Almond Milk, Unsweetened Original Almond Drink, (0.25 oz)
Calories per serving of banana pineapple tofu pie
27 calories of fresh egg, large, (0.38 serving)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
26 calories of Tofu, extra firm, (0.06 block)
23 calories of Pineapple - 2 Slices - In Pineapple Juice - Fry's - Canned, (0.38 serving)
1 calories of Almond Breeze Almond Milk, Unsweetened Original Almond Drink, (0.25 oz)