Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 294.7
  • Total Fat 13.1 g
  • Saturated Fat 8.0 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 3.6 g
  • Cholesterol 37.0 mg
  • Sodium 106.5 mg
  • Potassium 165.6 mg
  • Total Carbohydrate 42.2 g
  • Dietary Fiber 3.9 g
  • Sugars 9.9 g
  • Protein 5.4 g
  • Vitamin A 10.6 %
  • Vitamin B-12 2.0 %
  • Vitamin B-6 2.8 %
  • Vitamin C 24.4 %
  • Vitamin D 0.0 %
  • Vitamin E 3.4 %
  • Calcium 3.7 %
  • Copper 3.3 %
  • Folate 3.7 %
  • Iron 4.7 %
  • Magnesium 4.0 %
  • Manganese 16.0 %
  • Niacin 1.6 %
  • Pantothenic Acid 2.5 %
  • Phosphorus 6.3 %
  • Riboflavin 5.0 %
  • Selenium 1.3 %
  • Thiamin 5.9 %
  • Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in blueberry lemon breakfast pizza

View the full blueberry lemon breakfast pizza Recipe & Instructions
Submitted by: BACKTOHERROOTS
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of blueberry lemon breakfast pizza

97 calories of Cream Cheese, (1 oz)

53 calories of Whole Wheat Flour, (0.13 cup)

34 calories of Sucanat, (0.06 cup)

19 calories of Butter, unsalted, (0.19 tbsp)

17 calories of Sucanat, (0.03 cup)

16 calories of Honey, (0.25 tbsp)

14 calories of Orange Juice, (0.13 cup)

10 calories of Blueberries, frozen (unsweetened), (0.13 cup, unthawed)

10 calories of Cornstarch, (0.02 cup)

9 calories of Oats, Quaker, (0.03 cup)

5 calories of Blueberries, fresh, (0.06 cup)

4 calories of Yeast, bakers, (0.13 ounce)

4 calories of Chia Seed, (0.13 tbsp)

2 calories of Vanilla Extract, (0.13 tsp)

2 calories of Lemon Juice, (0.13 lemon yields)

0 calories of Lemon Zest (Shredded Lemon Peel), (0.13 tsp)

0 calories of Cinnamon, ground, (0.03 tsp)

0 calories of Salt, (0.13 dash)


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