Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 234.6 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 18.8 mg |
| Sodium | 337.4 mg |
| Potassium | 300.1 mg |
| Total Carbohydrate | 37.4 g |
| Dietary Fiber | 6.4 g |
| Sugars | 0.6 g |
| Protein | 13.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 2.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.1 % |
| Copper | 8.3 % |
| Folate | 27.6 % |
| Iron | 9.3 % |
| Magnesium | 8.8 % |
| Manganese | 17.8 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 10.3 % |
| Riboflavin | 3.4 % |
| Selenium | 6.5 % |
| Thiamin | 8.0 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pinto beans, rice, and sausage
View the full Pinto beans, rice, and sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pinto beans, rice, and sausage
93 calories of brown rice - 1/2 cup raw, (0.13 cup)
89 calories of Beans, pinto, (0.38 cup)
46 calories of Bistro Sensation Habanero w/ Mont Jack Cheese Chicken Sausage, (0.38 serving)
13 calories of whole onion, raw (1 onion), (0.13 serving)
0 calories of Aldi's Spice Club Minced Garlic - 1 tsp (5g), (0.75 serving)
Calories per serving of Pinto beans, rice, and sausage
93 calories of brown rice - 1/2 cup raw, (0.13 cup)
89 calories of Beans, pinto, (0.38 cup)
46 calories of Bistro Sensation Habanero w/ Mont Jack Cheese Chicken Sausage, (0.38 serving)
13 calories of whole onion, raw (1 onion), (0.13 serving)
0 calories of Aldi's Spice Club Minced Garlic - 1 tsp (5g), (0.75 serving)
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