Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 207.8
Total Fat 2.4 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.5 g
Cholesterol 7.9 mg
Sodium 370.0 mg
Potassium 1,028.1 mg
Total Carbohydrate 37.6 g
Dietary Fiber 8.7 g
Sugars 10.1 g
Protein 9.7 g
Vitamin A 188.3 %
Vitamin B-12 2.6 %
Vitamin B-6 26.5 %
Vitamin C 38.7 %
Vitamin D 0.0 %
Vitamin E 7.9 %
Calcium 10.1 %
Copper 27.5 %
Folate 24.7 %
Iron 14.9 %
Magnesium 15.1 %
Manganese 49.7 %
Niacin 27.8 %
Pantothenic Acid 19.7 %
Phosphorus 26.0 %
Riboflavin 17.0 %
Selenium 12.9 %
Thiamin 17.4 %
Zinc 8.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Country Style Chicken Stew Provencal

View the full Country Style Chicken Stew Provencal Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Country Style Chicken Stew Provencal

52 calories of Beans, great northern, (0.25 cup)

51 calories of Sweet potato, cooked, baked in skin, without salt, (0.50 medium (2" dia, 5" long, raw))

37 calories of Parsnips, (0.33 parsnip (9" long))

20 calories of Carrots, raw, (0.67 large (7-1/4" to 8-1/2" long))

15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))

13 calories of Olive Oil, (0.33 1tsp)

7 calories of White Wine, (0.33 fl oz)

6 calories of Garlic, (1.33 clove)

4 calories of Portabella Mushrooms, (16.67 grams)

2 calories of Chicken Broth, (0.17 can (10.75 oz))

1 calories of Parsley, (0.04 cup)

0 calories of Herbes de Provence, (0.06 tbsp)

0 calories of Pepper, white, (0.04 tsp)


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