Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 370.3 | Total Fat | 12.5 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 64.0 mg |
Sodium | 1,046.5 mg |
Potassium | 85.4 mg |
Total Carbohydrate | 43.4 g |
Dietary Fiber | 3.1 g |
Sugars | 4.2 g |
Protein | 26.2 g |
Vitamin A | 34.4 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 2.1 % |
Vitamin C | 38.4 % |
Vitamin D | 4.0 % |
Vitamin E | 0.1 % |
Calcium | 18.8 % |
Copper | 4.3 % |
Folate | 13.3 % |
Iron | 21.8 % |
Magnesium | 1.6 % |
Manganese | 2.8 % |
Niacin | 12.3 % |
Pantothenic Acid | 3.5 % |
Phosphorus | 3.0 % |
Riboflavin | 10.8 % |
Selenium | 2.8 % |
Thiamin | 9.6 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot Ground Turkey Chop Suey
View the full Crockpot Ground Turkey Chop Suey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot Ground Turkey Chop Suey
192 calories of Rice a Roni Long Grain and Wild Rice-1 cup, (0.80 serving)
136 calories of Jennie-O Lean Ground Turkey, (3.20 oz)
32 calories of Kirkland Frozen Stir Fry Vegetables (3 oz serving), (68 gram(s))
8 calories of Onion (Yellow), 1 med, raw, (0.20 serving)
6 calories of Soy sauce (shoyu), low sodium, (0.60 tbsp)
5 calories of Mushrooms, fresh, (0.30 cup, pieces or slices)
0 calories of Water, tap, (0.35 cup (8 fl oz))
Calories per serving of Crockpot Ground Turkey Chop Suey
192 calories of Rice a Roni Long Grain and Wild Rice-1 cup, (0.80 serving)
136 calories of Jennie-O Lean Ground Turkey, (3.20 oz)
32 calories of Kirkland Frozen Stir Fry Vegetables (3 oz serving), (68 gram(s))
8 calories of Onion (Yellow), 1 med, raw, (0.20 serving)
6 calories of Soy sauce (shoyu), low sodium, (0.60 tbsp)
5 calories of Mushrooms, fresh, (0.30 cup, pieces or slices)
0 calories of Water, tap, (0.35 cup (8 fl oz))
Calories in Similar Recipes
- Just like Stuffed Peppers only the peppers are already in the mix.
- This warm, easy chicken and wile rice soup takes moments to prepare and warms the soul.
- courtesy of rice a roni
- I found a recipe a year ago and changed it to be a little healthier and this is what I've come up with....