Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 177.0
Total Fat 4.0 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.0 g
Cholesterol 80.6 mg
Sodium 369.9 mg
Potassium 383.2 mg
Total Carbohydrate 7.5 g
Dietary Fiber 1.0 g
Sugars 1.0 g
Protein 26.9 g
Vitamin A 7.6 %
Vitamin B-12 7.4 %
Vitamin B-6 26.1 %
Vitamin C 13.6 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 4.3 %
Copper 3.3 %
Folate 4.1 %
Iron 10.0 %
Magnesium 7.3 %
Manganese 1.1 %
Niacin 49.9 %
Pantothenic Acid 12.8 %
Phosphorus 24.6 %
Riboflavin 10.6 %
Selenium 29.9 %
Thiamin 7.0 %
Zinc 9.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kendra's Homemade Chicken & Wild Rice Soup

View the full Kendra's Homemade Chicken & Wild Rice Soup Recipe & Instructions
Submitted by: ERINALEXIS20

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kendra's Homemade Chicken & Wild Rice Soup

138 calories of Roasting Chicken, (0.13 chicken, bone and skin removed)

31 calories of Rice a Roni Long Grain and Wild Rice-1 cup, (0.13 serving)

11 calories of Mixed Vegetables (Broccoli, Cauliflower, Carrots) Birds Eye - 87g, (0.38 cup)

3 calories of Campbell's low sodium chicken broth, (0.25 cup)

0 calories of Water, tap, (0.25 cup (8 fl oz))


Nutrition & Calorie Comments  

No nutrition or calorie comments found.