Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 177.0 | Total Fat | 4.0 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 80.6 mg |
Sodium | 369.9 mg |
Potassium | 383.2 mg |
Total Carbohydrate | 7.5 g |
Dietary Fiber | 1.0 g |
Sugars | 1.0 g |
Protein | 26.9 g |
Vitamin A | 7.6 % | Vitamin B-12 | 7.4 % |
---|---|
Vitamin B-6 | 26.1 % |
Vitamin C | 13.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 4.3 % |
Copper | 3.3 % |
Folate | 4.1 % |
Iron | 10.0 % |
Magnesium | 7.3 % |
Manganese | 1.1 % |
Niacin | 49.9 % |
Pantothenic Acid | 12.8 % |
Phosphorus | 24.6 % |
Riboflavin | 10.6 % |
Selenium | 29.9 % |
Thiamin | 7.0 % |
Zinc | 9.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kendra's Homemade Chicken & Wild Rice Soup
View the full Kendra's Homemade Chicken & Wild Rice Soup Recipe & Instructions
Submitted by: ERINALEXIS20
Submitted by: ERINALEXIS20
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kendra's Homemade Chicken & Wild Rice Soup
138 calories of Roasting Chicken, (0.13 chicken, bone and skin removed)
31 calories of Rice a Roni Long Grain and Wild Rice-1 cup, (0.13 serving)
11 calories of Mixed Vegetables (Broccoli, Cauliflower, Carrots) Birds Eye - 87g, (0.38 cup)
3 calories of Campbell's low sodium chicken broth, (0.25 cup)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Kendra's Homemade Chicken & Wild Rice Soup
138 calories of Roasting Chicken, (0.13 chicken, bone and skin removed)
31 calories of Rice a Roni Long Grain and Wild Rice-1 cup, (0.13 serving)
11 calories of Mixed Vegetables (Broccoli, Cauliflower, Carrots) Birds Eye - 87g, (0.38 cup)
3 calories of Campbell's low sodium chicken broth, (0.25 cup)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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