Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 97.3 | Total Fat | 3.5 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 44.8 mg |
Sodium | 208.3 mg |
Potassium | 179.7 mg |
Total Carbohydrate | 1.0 g |
Dietary Fiber | 0.2 g |
Sugars | 0.0 g |
Protein | 14.2 g |
Vitamin A | 4.0 % | Vitamin B-12 | 4.1 % |
---|---|
Vitamin B-6 | 15.6 % |
Vitamin C | 1.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 1.3 % |
Copper | 2.4 % |
Folate | 1.2 % |
Iron | 5.2 % |
Magnesium | 4.4 % |
Manganese | 4.0 % |
Niacin | 27.3 % |
Pantothenic Acid | 7.2 % |
Phosphorus | 14.0 % |
Riboflavin | 5.6 % |
Selenium | 17.0 % |
Thiamin | 3.4 % |
Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlic Chicken
View the full Garlic Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlic Chicken
77 calories of Roasting Chicken, (0.33 unit (yield from 1 lb ready-to-cook chicken))
12 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.33 serving)
3 calories of Garlic, (0.56 clove)
2 calories of Pepper, black, (0.11 tbsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Garlic Chicken
77 calories of Roasting Chicken, (0.33 unit (yield from 1 lb ready-to-cook chicken))
12 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.33 serving)
3 calories of Garlic, (0.56 clove)
2 calories of Pepper, black, (0.11 tbsp)
0 calories of Salt, (0.06 tsp)
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