Garlic Chicken

4.9 of 5 (7)
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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 97.3
  • Total Fat: 3.5 g
  • Cholesterol: 44.8 mg
  • Sodium: 208.3 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.2 g
  • Protein: 14.2 g

View full nutritional breakdown of Garlic Chicken calories by ingredient
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This Chicken will melt off the bones when prepared correctly. This Chicken will melt off the bones when prepared correctly.
Number of Servings: 9


    1 Roasting Chicken, 3 unit (yield from 1 lb ready-to-cook
    Garlic, 5 clove
    Salt, .5 tsp
    Pepper, black, 1 tbsp
    I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, 3 serving


Place all ingredients in a roasting bag. Follow the instructions on the Roasting bag box.
Chicken is done when the top is golden brown. The meat should just fall away from the bone with little or no pressure.

NOTE: follow safe poultry cooking practices for internal temperature and cleaning practices.

Number of Servings: 9

Recipe submitted by SparkPeople user QUEENVONEY.

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Member Ratings For This Recipe

  • Incredible!
    This was absolutely superb! It was perfect for all my picky family, from my 5 yr old to my hubby. The chicken was so tender and so many flavors came through. Thank you for providing a recipe that made a novice cook look like a gourmet chef!!! - 3/13/11

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  • Incredible!
    we loved it - 2/25/11

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  • Very Good
    loved it - 3/20/08

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  • Incredible!
    Put the garkic inside the chicken worked really well - 3/19/08

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  • Incredible!
    Sooooooooooo good and tender - 3/17/08

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