Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 169.2 | Total Fat | 13.2 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 5.0 mg |
| Sodium | 223.1 mg |
| Potassium | 171.2 mg |
| Total Carbohydrate | 9.9 g |
| Dietary Fiber | 1.7 g |
| Sugars | 2.0 g |
| Protein | 3.5 g |
| Vitamin A | 11.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 29.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 10.7 % |
| Copper | 2.3 % |
| Folate | 2.3 % |
| Iron | 3.9 % |
| Magnesium | 1.7 % |
| Manganese | 3.3 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 1.5 % |
| Riboflavin | 1.7 % |
| Selenium | 0.4 % |
| Thiamin | 2.5 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Basil Pesto and Tomato Sauce
View the full Basil Pesto and Tomato Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Basil Pesto and Tomato Sauce
83 calories of basil pesto, (0.08 cup)
26 calories of cheese, mozerella partskim, (0.08 cup)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
13 calories of Tomatoes, red, ripe, raw, year round average, (0.50 medium whole (2-3/5" dia))
13 calories of Tomato - Canned Tomatoes - Alymer diced, (0.25 cup)
10 calories of Onion Vidalia raw med onion, (24.67 gram(s))
0 calories of Garlic powder, (0.04 tsp)
Calories per serving of Basil Pesto and Tomato Sauce
83 calories of basil pesto, (0.08 cup)
26 calories of cheese, mozerella partskim, (0.08 cup)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
13 calories of Tomatoes, red, ripe, raw, year round average, (0.50 medium whole (2-3/5" dia))
13 calories of Tomato - Canned Tomatoes - Alymer diced, (0.25 cup)
10 calories of Onion Vidalia raw med onion, (24.67 gram(s))
0 calories of Garlic powder, (0.04 tsp)