Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 103.8
Total Fat 6.2 g
Saturated Fat 2.1 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.4 g
Cholesterol 151.3 mg
Sodium 227.2 mg
Potassium 287.7 mg
Total Carbohydrate 3.8 g
Dietary Fiber 1.7 g
Sugars 0.0 g
Protein 7.5 g
Vitamin A 35.3 %
Vitamin B-12 6.2 %
Vitamin B-6 4.6 %
Vitamin C 28.4 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 4.6 %
Copper 2.2 %
Folate 24.9 %
Iron 6.8 %
Magnesium 3.1 %
Manganese 20.9 %
Niacin 2.3 %
Pantothenic Acid 5.9 %
Phosphorus 9.3 %
Riboflavin 14.6 %
Selenium 15.1 %
Thiamin 6.5 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bistro Salad

View the full Bistro Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bistro Salad

52 calories of Hard Boiled Egg, (0.67 large)

35 calories of Great Value Turkey Bacon, (1 serving)

8 calories of Romaine Lettuce (salad), (1 cup, shredded)

6 calories of Green Beans (snap), (0.17 cup)

3 calories of Onions, raw, (0.08 cup, sliced)


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