Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 422.0
Total Fat 3.7 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.7 g
Cholesterol 43.8 mg
Sodium 1,701.8 mg
Potassium 428.0 mg
Total Carbohydrate 63.1 g
Dietary Fiber 3.7 g
Sugars 3.6 g
Protein 31.4 g
Vitamin A 94.4 %
Vitamin B-12 5.2 %
Vitamin B-6 26.6 %
Vitamin C 33.2 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 5.1 %
Copper 4.6 %
Folate 47.3 %
Iron 30.0 %
Magnesium 9.3 %
Manganese 8.3 %
Niacin 72.7 %
Pantothenic Acid 9.3 %
Phosphorus 20.0 %
Riboflavin 9.8 %
Selenium 26.1 %
Thiamin 96.0 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Purple Chicken Vegetable Soup with Rotini


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Purple Chicken Vegetable Soup with Rotini

267 calories of Hodgson Mill Veggie Rotini, (2.67 oz)

92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)

22 calories of Chicken Broth or Bouillon, (1 cup (8 fl oz))

17 calories of whole onion, raw (1 onion), (0.17 serving)

15 calories of Carrots, raw, (0.50 carrot (7-1/2"))

10 calories of Mushrooms, canned, (0.17 cup)

9 calories of Cabbage, red, fresh, (0.33 cup, chopped)


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