Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 411.2 | Total Fat | 12.3 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 6.0 g |
| Cholesterol | 178.8 mg |
| Sodium | 765.7 mg |
| Potassium | 463.0 mg |
| Total Carbohydrate | 40.1 g |
| Dietary Fiber | 3.2 g |
| Sugars | 1.5 g |
| Protein | 33.0 g |
| Vitamin A | 17.9 % | Vitamin B-12 | 23.8 % |
|---|---|
| Vitamin B-6 | 13.0 % |
| Vitamin C | 22.0 % |
| Vitamin D | 43.1 % |
| Vitamin E | 10.8 % |
| Calcium | 19.1 % |
| Copper | 19.7 % |
| Folate | 28.7 % |
| Iron | 26.3 % |
| Magnesium | 15.0 % |
| Manganese | 12.7 % |
| Niacin | 28.7 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 33.4 % |
| Riboflavin | 18.3 % |
| Selenium | 65.8 % |
| Thiamin | 33.2 % |
| Zinc | 11.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp and Orzo with Cherry Tomatoes and Parmesan Cheese
View the full Shrimp and Orzo with Cherry Tomatoes and Parmesan Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp and Orzo with Cherry Tomatoes and Parmesan Cheese
159 calories of Orzo Pasta, (0.25 cup)
120 calories of Shrimp, raw, (4 oz)
60 calories of Olive Oil, (0.50 tbsp)
36 calories of Parmesan Cheese, grated, (0.08 cup)
16 calories of Red Ripe Tomatoes, (0.50 cup cherry tomatoes)
15 calories of Onions, raw, (0.25 cup, chopped)
3 calories of Garlic, (0.75 tsp)
0 calories of Basil, (0.50 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.19 tsp)
0 calories of Crushed red pepper, (0.06 tsp)
Calories per serving of Shrimp and Orzo with Cherry Tomatoes and Parmesan Cheese
159 calories of Orzo Pasta, (0.25 cup)
120 calories of Shrimp, raw, (4 oz)
60 calories of Olive Oil, (0.50 tbsp)
36 calories of Parmesan Cheese, grated, (0.08 cup)
16 calories of Red Ripe Tomatoes, (0.50 cup cherry tomatoes)
15 calories of Onions, raw, (0.25 cup, chopped)
3 calories of Garlic, (0.75 tsp)
0 calories of Basil, (0.50 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.19 tsp)
0 calories of Crushed red pepper, (0.06 tsp)
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