Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 330.4 | Total Fat | 19.3 g |
|---|---|
| Saturated Fat | 11.3 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 95.2 mg |
| Sodium | 680.6 mg |
| Potassium | 406.9 mg |
| Total Carbohydrate | 24.2 g |
| Dietary Fiber | 2.8 g |
| Sugars | 1.2 g |
| Protein | 15.6 g |
| Vitamin A | 67.6 % | Vitamin B-12 | 6.2 % |
|---|---|
| Vitamin B-6 | 15.8 % |
| Vitamin C | 100.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 13.8 % |
| Copper | 5.6 % |
| Folate | 12.7 % |
| Iron | 13.1 % |
| Magnesium | 9.9 % |
| Manganese | 16.1 % |
| Niacin | 16.0 % |
| Pantothenic Acid | 9.8 % |
| Phosphorus | 18.9 % |
| Riboflavin | 16.1 % |
| Selenium | 17.9 % |
| Thiamin | 8.4 % |
| Zinc | 10.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuscan Chicken
View the full Tuscan Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuscan Chicken
178 calories of Light Cream (coffee cream or table cream), (0.38 cup)
59 calories of Wheat flour, white, all-purpose, unenriched, (0.13 cup)
55 calories of Chicken Drumstick, (0.75 drumstick, bone and skin removed)
20 calories of Clubhouse Tuscan Chicken Seasoning, (7 gram(s))
14 calories of Onions, raw, (0.25 large)
5 calories of Peppers, sweet, red, fresh, (0.25 small)
3 calories of Spinach, fresh, (0.50 cup)
Calories per serving of Tuscan Chicken
178 calories of Light Cream (coffee cream or table cream), (0.38 cup)
59 calories of Wheat flour, white, all-purpose, unenriched, (0.13 cup)
55 calories of Chicken Drumstick, (0.75 drumstick, bone and skin removed)
20 calories of Clubhouse Tuscan Chicken Seasoning, (7 gram(s))
14 calories of Onions, raw, (0.25 large)
5 calories of Peppers, sweet, red, fresh, (0.25 small)
3 calories of Spinach, fresh, (0.50 cup)
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