Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 481.1 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 43.5 mg |
| Sodium | 94.5 mg |
| Potassium | 827.4 mg |
| Total Carbohydrate | 76.2 g |
| Dietary Fiber | 10.7 g |
| Sugars | 10.7 g |
| Protein | 32.6 g |
| Vitamin A | 62.6 % | Vitamin B-12 | 5.2 % |
|---|---|
| Vitamin B-6 | 42.0 % |
| Vitamin C | 287.6 % |
| Vitamin D | 12.7 % |
| Vitamin E | 4.8 % |
| Calcium | 5.6 % |
| Copper | 21.4 % |
| Folate | 21.5 % |
| Iron | 13.0 % |
| Magnesium | 17.2 % |
| Manganese | 22.9 % |
| Niacin | 62.1 % |
| Pantothenic Acid | 18.9 % |
| Phosphorus | 29.8 % |
| Riboflavin | 25.8 % |
| Selenium | 29.7 % |
| Thiamin | 20.9 % |
| Zinc | 11.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mediterranean slow cooked Chicken and rice
View the full Mediterranean slow cooked Chicken and rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mediterranean slow cooked Chicken and rice
179 calories of Morrisons easy cook brown rice, (50 gram(s))
91 calories of Chicken Breast (cooked), no skin, roasted, (75 grams)
52 calories of Batchelors Condensed Chicken Soup, (100 gram(s))
43 calories of Beans, french, (33.33 grams)
28 calories of chopped italian tomatoes with basil, (133.33 gram)
26 calories of Peas, frozen, (33.33 grams)
15 calories of Mushrooms, fresh, (66.67 grams)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
13 calories of Olive Oil, (0.33 1tsp)
11 calories of Peppers, sweet, red, fresh, (0.33 medium (approx 2-3/4" long, 2-1/2" dia))
9 calories of Green Peppers (bell peppers), (33.33 grams)
9 calories of Yellow Peppers (bell peppers), (33.33 grams)
Calories per serving of Mediterranean slow cooked Chicken and rice
179 calories of Morrisons easy cook brown rice, (50 gram(s))
91 calories of Chicken Breast (cooked), no skin, roasted, (75 grams)
52 calories of Batchelors Condensed Chicken Soup, (100 gram(s))
43 calories of Beans, french, (33.33 grams)
28 calories of chopped italian tomatoes with basil, (133.33 gram)
26 calories of Peas, frozen, (33.33 grams)
15 calories of Mushrooms, fresh, (66.67 grams)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
13 calories of Olive Oil, (0.33 1tsp)
11 calories of Peppers, sweet, red, fresh, (0.33 medium (approx 2-3/4" long, 2-1/2" dia))
9 calories of Green Peppers (bell peppers), (33.33 grams)
9 calories of Yellow Peppers (bell peppers), (33.33 grams)