Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 235.3 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 29.2 mg |
| Sodium | 617.3 mg |
| Potassium | 299.5 mg |
| Total Carbohydrate | 21.7 g |
| Dietary Fiber | 2.3 g |
| Sugars | 5.6 g |
| Protein | 20.2 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 4.7 % |
| Vitamin D | 8.0 % |
| Vitamin E | 0.0 % |
| Calcium | 11.2 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 5.6 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tator Tot Casserole
View the full Tator Tot Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tator Tot Casserole
99 calories of Lynden Farms Taters, (1.75 oz)
67 calories of Foster Farm Fresh Ground Turkey Breast, (2.22 oz)
33 calories of Carnation Evaporated Fat Free Milk, (2.67 tbsp)
20 calories of 98% Fat Free Cambell's Cream of chicken Soup, (0.14 cup)
17 calories of Campbells 98% Fat Free Cream of Mushroom, (0.14 cup)
Calories per serving of Tator Tot Casserole
99 calories of Lynden Farms Taters, (1.75 oz)
67 calories of Foster Farm Fresh Ground Turkey Breast, (2.22 oz)
33 calories of Carnation Evaporated Fat Free Milk, (2.67 tbsp)
20 calories of 98% Fat Free Cambell's Cream of chicken Soup, (0.14 cup)
17 calories of Campbells 98% Fat Free Cream of Mushroom, (0.14 cup)