Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 72.6
Total Fat 2.6 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.3 g
Cholesterol 11.6 mg
Sodium 28.2 mg
Potassium 15.6 mg
Total Carbohydrate 11.1 g
Dietary Fiber 1.7 g
Sugars 1.8 g
Protein 2.2 g
Vitamin A 2.7 %
Vitamin B-12 1.1 %
Vitamin B-6 0.8 %
Vitamin C 1.0 %
Vitamin D 1.0 %
Vitamin E 1.6 %
Calcium 1.4 %
Copper 0.5 %
Folate 2.3 %
Iron 3.4 %
Magnesium 0.6 %
Manganese 1.3 %
Niacin 1.3 %
Pantothenic Acid 0.6 %
Phosphorus 1.8 %
Riboflavin 3.1 %
Selenium 2.3 %
Thiamin 2.4 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hodgson mill apple muffins

View the full Hodgson mill apple muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hodgson mill apple muffins

24 calories of Whole Wheat Graham Flour, Hodgson Mill, (0.06 cup)

14 calories of Flour, white, (0.03 cup)

11 calories of churn gold veg spread (kroger brand), (0.19 tbsp)

8 calories of Flax Seed, Milled (13 g), Hodgson Mill, (0.25 tbsp)

7 calories of apple, fresh fruit (1 cup chopped), (0.10 cup)

4 calories of Eggland's Best Large Egg, (0.06 serving)

3 calories of Milk, 1%, (0.03 cup)


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