Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 355.7 | Total Fat | 16.1 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 3.6 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 430.0 mg |
| Sodium | 535.5 mg |
| Potassium | 63.7 mg |
| Total Carbohydrate | 37.5 g |
| Dietary Fiber | 5.5 g |
| Sugars | 1.1 g |
| Protein | 14.7 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 42.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 0.4 % |
| Copper | 1.3 % |
| Folate | 1.4 % |
| Iron | 1.3 % |
| Magnesium | 1.0 % |
| Manganese | 2.5 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.8 % |
| Selenium | 0.2 % |
| Thiamin | 1.4 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hashbrown scramble
View the full Hashbrown scramble Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hashbrown scramble
140 calories of Simply Potatoes Shredded Hashbrowns, (1 cup)
140 calories of Large GradeAA Egg, (2 serving)
60 calories of Margarine, (1 tbsp)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
5 calories of Red Onion, (0.50 oz)
1 calories of Tabasco Sauce, (1 tsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
Calories per serving of Hashbrown scramble
140 calories of Simply Potatoes Shredded Hashbrowns, (1 cup)
140 calories of Large GradeAA Egg, (2 serving)
60 calories of Margarine, (1 tbsp)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
5 calories of Red Onion, (0.50 oz)
1 calories of Tabasco Sauce, (1 tsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)