Hashbrown scramble
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 355.7
- Total Fat: 16.1 g
- Cholesterol: 430.0 mg
- Sodium: 535.5 mg
- Total Carbs: 37.5 g
- Dietary Fiber: 5.5 g
- Protein: 14.7 g
View full nutritional breakdown of Hashbrown scramble calories by ingredient
Introduction
A tasty low calorie filling breakfast A tasty low calorie filling breakfastNumber of Servings: 1
Ingredients
-
1 cup Simply Potatoes Shredded Hashbrowns
2 Large Grade AA eggs
1/2 cup Green Bell Pepper
1/2 oz Red Onion
1 tbsp Margarine
1 tsp Tabasco Sauce
1 dash Salt
1 dash Black Pepper
Directions
Dice red onions & green bell peppers
Spray skillet w/ non-stick cooking spray.
Spread Hashbrowns in a thin layer in skillet and .press down lightly w/ spatula.
Cook hashbrowns for 6-7 mins on each side.
Melt margarine in a serperate skillett, add onion & bell peppers & sautee.
When hashbrowns are cooked thoroughly add eggs, sauteed onions & bell peppers.
Let cook until eggs are cooked thoroughly, mixing all ingredients together.
Add a dash of salt & pepper (optional)
Add tobasco sauce to taste (optional)
Makes 1 1.5 cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user GTIBBETT.
Spray skillet w/ non-stick cooking spray.
Spread Hashbrowns in a thin layer in skillet and .press down lightly w/ spatula.
Cook hashbrowns for 6-7 mins on each side.
Melt margarine in a serperate skillett, add onion & bell peppers & sautee.
When hashbrowns are cooked thoroughly add eggs, sauteed onions & bell peppers.
Let cook until eggs are cooked thoroughly, mixing all ingredients together.
Add a dash of salt & pepper (optional)
Add tobasco sauce to taste (optional)
Makes 1 1.5 cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user GTIBBETT.