Nutrition Facts
Servings Per Recipe: 19
Serving Size: 1 serving
Amount Per Serving
Calories 89.3
Total Fat 4.5 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.8 g
Cholesterol 0.0 mg
Sodium 39.6 mg
Potassium 120.4 mg
Total Carbohydrate 12.3 g
Dietary Fiber 1.3 g
Sugars 5.6 g
Protein 0.9 g
Vitamin A 4.6 %
Vitamin B-12 0.0 %
Vitamin B-6 12.4 %
Vitamin C 4.5 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 2.6 %
Copper 2.1 %
Folate 4.6 %
Iron 5.6 %
Magnesium 3.4 %
Manganese 10.2 %
Niacin 4.5 %
Pantothenic Acid 1.2 %
Phosphorus 2.4 %
Riboflavin 3.8 %
Selenium 3.2 %
Thiamin 5.7 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sugar Free Oatmeal Chocolate Chip Cookies


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sugar Free Oatmeal Chocolate Chip Cookies

22 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.32 tbsp)

22 calories of Banana, fresh, (0.21 medium (7" to 7-7/8" long))

19 calories of Canola Oil, (0.01 cup)

15 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.11 cup, cooked)

4 calories of Apples, fresh with skin, (0.05 medium (2-3/4" dia) (approx 3 per lb))

1 calories of Vanilla Extract, (0.05 tsp)

0 calories of Cinnamon, ground, (0.05 tsp)


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